What are the simple steps to maintain balance in mental health?

Ashok Nayak
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 Someone abused Lord Gautam Buddha.  Buddha listened and said that if the thing is done then I go!  Because I have to reach another village, people will wait

 The abusers said that we have abused;  It does not matter!

 Buddha said, there will be abuses from your side.  It is only from my side.  You said, I listened.  But I do not like anything in it.

 People said, what are you saying!  We gave such harsh abuses, no juice to you!

 Buddha said, if to enjoy the juice, it was to come ten years ago.  Then my sword would be drawn;  Then your neck would be lying on the ground;  Then blood would flow here.  But after a long time you came.  Now I am my own boss.  I no longer operate by abusing you.  Just recently, some people had brought sweets in the village.  And I told them, my stomach is full.  I ask you, what would they have done with sweets?

 A man said to the crowd, what must have been done!


 Must have taken home.  Must have distributed to the children.  Buddha said, I am suffering the same, what will you do now?  You bring abuses, I say I do not take.  I am full.  What will you do now?  Take it brother!  Divide the children, give it to the wife, distribute it to the brothers!  I do not take.  You give it your wish.

 Thank you!  But I do not take.  And how can you give me until I get it!  I am my own

 So if you ever go through such a situation, do not get distracted, and do not let lose your balance, just keep in mind that I will not accept these abuses.
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